Children are active learners. They need to interact with other people and the environment constantly so that their social skills, physical development, and mental health can improve. Therefore, It’s crucial for a parent to nurture their interest and promote the healthy and active lifestyle of their children by teaching them the importance of playing sports and exercising. Depending on the child’s desires, they will either choose to play team or individual sports. In order to provide you with useful advice on how to help your child develop into a healthy adult by enjoying sports, we have singled out a couple of tips for you to follow.
1. Let them decide first
First of all, you need to respect your child’s wishes and let them decide on the type of sport that they wish to practice. Typically, children will pick the sport which is most popular or which they find extremely interesting. The goal here is to help the child develop various skills so keep in mind not to enroll them in too many activities. If you enroll them in 4 or more they will perform mediocre in all of them and that can stress them out. The golden number of activities that you should allow them is 2 or 3, since this way, they will have a variety of skills to develop to a satisfactory level and it won’t overburden them.
2. Motivate them, don’t force them
Most parents tend to live vicariously through children. In most cases, overly ambitious parents force their child into a sport for which they are not skilled enough and turn something fun and enjoyable into a job-like activity which the children start despising. What’s even worse, guided by the need to satisfy their parents’ desire for achievements, the children keep on doing something even if they hate it, just because they don’t want to be seen as a disappointment. Therefore, it is paramount that the parents see to it that their children play sports which are fun for them and not the other way around. Don’t forget to praise your child no matter what score they achieve in the sport that they chose. This kind of motivation will make the child feel important and loved which is everything they need during this phase in their lives.
3. Teach them to play fair
If your child has started playing a competitive sport, it’s important for you to teach them some basic manners and the importance of sportsmanship. The main reason why you need to do this is because children don’t know what it means to be a good winner and a good loser. Studies have shown that most people who start playing sports at an early age and achieved moderate or exceptional success find it hard to stay happy throughout their adult life after retiring from playing a particular sport. Make them aware of the fact that not everything is about winning. It’s about taking part in something fun and enjoying a lovely time with your friends.
4. Team sports
Enrolling your child into a team sport can greatly benefit them. First of all, it’s great for developing healthy social relationships. They will get to interact with other children and learn how to cooperate towards a common goal. This will also benefit them in the future when they have to get jobs where exceptional people relations are valued. Interestingly, most team sports like basketball, volleyball, and football heavily depend on the peripheral vision which is important for the development of healthy 20/20 vision and decreasing the occurrence of myopia in children. If you decide to sign up your child for a team sport like soccer, make sure to buy him all the necessary .
As we can see, it’s not that difficult to make your child interested in a sport and to keep them motivated. The best part about this is that they will always remember it and thank you for giving them the opportunity to grow by playing sports.