Now that my kids are getting older and they don’t require my help for everything that they do, I am finding that I can spend some of my time focusing on myself! This has been really great for my mental and emotional health but has been awesome for my physical health too. I finally have the time to exercise and reclaim my body as my own!
Latest posts by Jennifer (see all)
- Help Your Child Grow by Playing Sports - April 24, 2017
- Find Local Events to Keep Kids Active - April 23, 2017
- Tips for Getting the Kids off the Couch and Add More Movement to Your Day - April 22, 2017